Home | Honey Fit

Helping busy moms live healthier

and happier lives through

strength and nutrition.

The Founder

Marla Stroud

I am here to help you find more strength, satisfaction, self care, and self love on a daily basis.

Incorporating the perfect blend of positive nutrition and exercise will lay the foundation to the more healthful lifestyle that you're craving.

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Our Services

VIP Personal Training

We offer customized workout plans and expert coaching for optimal results in weight loss, rehab training, strength and conditioning, health and injury prevention. Enjoy exclusive access to our gym with personalized attention, ensuring you achieve your fitness goals with expert guidance

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Semi Private Training

Our Semi-Private Fitness Training combines personalized attention with group motivation. Led by experienced certified trainers, our small group sessions provide tailored workout routines for weight loss, rehab training, strength and conditioning, women’s health, and injury prevention.

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Nutrition Coaching

Our Nutrition Coaching program offers personalized guidance tailored to your lifestyle goals. Our certified fitness trainer provide expert nutrition plans to complement your workout routine and achieve optimal results. Take the first step towards a healthier lifestyle with our customized nutrition coaching today!

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Boot Camp Seasonal

Join our seasonal Boot Camp F, led by certified fitness trainers. From strength and conditioning to HIIT and weight loss programs, we're dedicated to maximizing your results and helping you crush your fitness goals!

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Save your spot

We completely understand the struggles of busy working mamas because we live those lives too. Your back aches from sitting at your desk all day and that work from home life is both a blessing and a curse.

You're a regular at Chick-fil-a because the kids love it and you think it's the healthiest, quick weeknight dinner. Something's got to give but you don't know what. You're at the end of your rope and you could REALLY just use some help.

Luckily, you've come to the right place.

Ready to transform your fitness journey?

Book a session with our certified trainers at and achieve your goals with personalized attention and expert guidance.

deserve a moment for YOU!

CLICK HERE